Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Chiropractic adjusting technique.
Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Cox Flexion-Distraction

This non-force approach uses a special table so we can traction your spine, relieving pressure to compressed spinal discs and facet joints… read more»

Trigger Point

By applying direct pressure or stretching of the affected muscle, we can reduce muscle spasms and flush out pooled blood and accumulated toxins. read more»

Myofascial Release

We'll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it. read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. John Belmonte know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Call now to schedule an appointment!




Dr. John Belmonte, 211 East 53 Street, New York, NY | (212) 980-4211

Dr. John  Asks some important questions of interest to New York residents - Chiropractor New York Dr. John Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
What's the difference between a "good" drug and a "bad" drug?
As a chiropractor, I see the use of many drugs (legal or illegal) as merely symptom treating. Worse, virtually every drug produces unwanted effects. The effects of chiropractic are largely positive effects. If you're a New York parent, consider carefully before giving your child a cough medication, cold remedy or pain reliever so this sort of question doesn't arise in the first place.

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