Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting technique.

The primary adjusting techniques we use include:

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Cox Flexion-Distraction

This non-force approach uses a special table so we can traction your spine, relieving pressure to compressed spinal discs and facet joints… read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. John Belmonte know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Dr. John  Asks some important questions of interest to New York residents - Chiropractor New York Dr. John Asks...

How do you know when you're healthy?
Ask most New York residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.
How does headache medication find the headache?
It can't! Chiropractors know that when you ingest a drug and it enters your bloodstream it numbs or deadens your entire body. Chiropractic adjustments, on the other hand, are specific, targeted and delivered with precision.

FREE e-newsletter

click here to subscribe